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An interesting broad overview
An interesting overview but I'm not sure how much it would change ingrained behaviors especially in those potentially most in need.
Thorough course, I found extra insight
Thorough course, I found extra insight here that I didn't appreciate before eg neural network changes resulting from self awareness & subsequent action. A fair amount of common ground with Christianity .
As expected
This user gave this course a rating of 5/5 stars
Very clear and well presented.
I found the resilience training very interesting , and was good to expand my knowledge in that area. Very much recommended.
Covered all aspects of resilience.
This user gave this course a rating of 5/5 stars
some things are wrong in this course
I disagree with things in this course, telling someone to think happy thoughts to make themselves feel better does not work, there are a lot of people out there suffering with mental health problems including myself and telling them to think happy thoughts or cheer up does not work. if it did work there wouldn't be mental health problems. Also if someone has sent me snotty or abusive emails more than once they are going to get them back, that person who sent them needs too realize that they are in the wrong, i was brought up with the saying speak to people how you expect to be spoken too and i use that fully, you talk to me like rubbish and you will get it back
Informative
Enjoyable and interesting
Good
It really makes you think on how to deal with situations in a more positive way
Some good pointers
This user gave this course a rating of 4/5 stars
0 rating
The course was too long for me and just could not wait for it to finish 5 minutes of information padded out made it boring