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promoting self reflection

Excellent strategies (Not answers), for situations. Allowing the individual to reflect plan and evaluate whatever they feel needs addressing. Good additional material e.g. Sleep, to support the process. Builds on previous Fixed mindset training.

good

really made me think about my actions

Good format, not too lengthy

I enjoyed that course, and got some good takeaways from it. Presenter was engaging and liked the quiz at the end to re-inforce what had been learned during the session

Good advice

Good advice

Good course and well presented

This user gave this course a rating of 5/5 stars

I had no audio

This user gave this course a rating of 5/5 stars

Excellent Course!

A great course on self-awareness.

Most satisfactory

Cool calm and clear

Excellent course.

Thank you, I really enjoyed this course, which was so interesting. I would deem myself a resilient person, but having completed this course, I can see that there is definitely room for growth and self development. I am eager learn more about this skill and help others to recognise the power of controlling your response. I am already looking at things differently.

Interesting, useful and relative

A good intervention with valuable tools and techniques to help individuals become more self aware and improve working relationships.