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Informative training, needs broken down
Training informative and relevant, but does not account for different external viewpoints which could adversely impact on a person's level of resilience, especially Topics covered, need to be shown over more than one video.
too many video and too long sections.
with work to do at same time the sections are too long.
Confirmed feelings
Confirmed that resilience is not something you are born with and can work on it and train mind to become more resilient
Very interesting and effective training
I found this training very useful and I am already trying to put into practice the tips I learned to try and help build further my resilience
Nice summary of resilience
There are a few techniques I did not know about which I will take with me and try to implement. I liked the structure of the course and the message.
Simple but clear message
Simple but clear introduction to mental health and resilience that can create a common platform for inorganization to start a dialogue about mental health awareness and how individuals can develop personal resilience to manage challenging times. Provides a beginners level introduction to the role of resilience and how a growth mindset can lead to personal and professional development.
really interesting
The only negative part is the links for any extra documents are broken.
A very easy to follow and useful guide
This user gave this course a rating of 5/5 stars
good short course
overall a useful course to apply in work/personal life.
very informative
quite intense but really good information