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Good course useful for work place
This user gave this course a rating of 5/5 stars
Useful and informative
The course was well presented and the information was useful and easy to understand. Definitely a worthwhile course to go on from a work and also social perspective
Excellent and thought provoking
Really useful in terms of providing practical solutions to every day occurrences. Empowering. Encouraging to realise that resilience can be trained and maintained like physical fitness.
Very motivational
This user gave this course a rating of 5/5 stars
Great bitesize course
This is a good course for a reminder on resilience. Simple slides with good content. No matter how resilient we think we are, it can be very helpful to have a reminder of the key principles and elements.
Clear explanation, easy-to-follow speed
I find it very helpful with very simple hints to support me to become more resilient.
Excellent!
A really interesting and relevant course with plenty of helpful information that will easily be used in everyday life.
useful
I thought the course was interesting and gave me some ideas on how to be more positive and then as a result more resilient.
excellent easy to understand and usefull
This user gave this course a rating of 5/5 stars
Excellent introduction to the subject
A good thought provoking course covering some practical measures to improving personal resilience. About the right length and depth of detail with other information to access where I felt appropriate.