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A very good course
this course was really helpful
Can relate
Saw a lot of myself in this one. Lots of useful techniques for those who struggle with this.
Well Presented
Good course, well presented with good infomation
Really good course
I really enjoyed this one, really helpful to people learning to self control in a work environment
Test on Resilience
I didn't agree with some of the questions that were correct according to the test.
Best on line corse I’ve ever done
After 6 months furlough!! And shortly returning to work I did course at right time and found the most beneficial on line course I’ve ever done !!
Course covers some real key elements
Loved the course. All the key elements that lead to wellbeing. I am passionate about self development and practice those skills everyday. It was great to find out that my outlook is on a correct path !!!!
Best course we have had so far.
I enjoyed completing this course as I could relate to it and can see that I have been resilient in the past but it showed other techniques to be more resilient in the future.
Very good course
This user gave this course a rating of 5/5 stars
Very good 'e' learning course containing
Over my 45 years of work experience and training I have received similar and varied face to face training sessions covering most of what was covered in the resilience training session. However, this has been a great refresher course for me and a reminder to maintain self awareness and to adapt positively to change. A full set of course notes and additional information would be really useful to have for further reference.