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great
very useful and good ideas for dealing with stress!
A good refresher to do
This user gave this course a rating of 5/5 stars
5 stars
This user gave this course a rating of 5/5 stars
It was quite basic but practical
It was quite basic but practical in terms of drawing attention to sources of stress and examining own feelings and behaviours. Encourages help seeking behaviour
I think that the training was good.
The training was worth while as it makes you aware of your own stress awareness. It is a short amount of time to complete.
This is a brilliant training course.
I think that its good to mention that you can use the mobile phone to check the heat rate if you feel under stress.
I think that the training was good.
This user gave this course a rating of 4/5 stars
Repetative
Could have been briefer
Course was OK
This user gave this course a rating of 4/5 stars
applicable and relevant
This was a good course, which was easily accessible and is relevant and appropriate for this work There were easy to follow instructions and the information was well presented helpful,thought provoking and interesting thanks