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An interesting insight to anxiety

Explained everything you need to know about anxiety

Interesting and informative.

Providing information about anxiety and providing useful techniques for its management.

Great

I found this really useful. Some really good tips made simple and easy to understand

really enjoyed the training.

It explained why we feel the way we do at times, the fight, flight or freeze action.

Excellent course

This user gave this course a rating of 5/5 stars

Very good

This user gave this course a rating of 5/5 stars

Very Useful course

Lots of practical tips on how to recognise and manage anxiety which can be used both in the workplace and at home.

you have no idea

I found this course to belittle the meaning of having anxiety, some of the questions at the end should have more than just yes no answers, there should be the option to say depends on the person because like you say in the course there is no certain fixes. I feel that because I've been made to do the course now that my company can say well you shouldn't be anxious you did a course on it, sorry but I didn't find the course helpful.

Very helpful.

Thank you very much.

Worthwhile completing…

The course was probably just the right length, however I did feel that the multiple choices questions were very restrictive and a couple more options should have been made available. I ended up putting in a scenario that didn't really fit anything, but still found the feedback useful.