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Very interesting and Informative.
Very interesting and informative.
Very clear & easy to follow/understand.
As above really, only to add that the personalised response to chosen scenarios was unexpected and impressive.
Pretty clear and concise
This user gave this course a rating of 5/5 stars
I've have covid for three days
This is my only work. I'm grateful to have these courses
Very good and concise
This user gave this course a rating of 5/5 stars
Easy to grasp and practical.
Anxiety is a common almost day to day uneasy issue to manage and requires practice and patience to handle. The feeling and consequences can be so sever, so it is important to adopt simple practical technics to help find solutions overtime. It is our responsibility to determine the extent to which we let our thoughts affect us, be flexible!. It is important to first of all identify the problem, evaluate how you feel about it then determine how to react to these thoughts. The ABC approach and other little technics like taking a walk, belly breathing and creating safe spaces can be of great help.
Excellent
Really uplifting and excellent explanation!
very instructive
This user gave this course a rating of 5/5 stars
Really helpful and can be used.
I took notes from this course and will use them in my daily life. Would be great to also do a course on management and sales skills.
Straightforward clear
Gives helpful techniques in a simpler clearer way