Loading reviews…
Helpful advice
Helpful advice easy to understand
Anxiety is a medical condition
I think it needs to be stated that although this course is managing the feeling of being anxious it its not designed to cover 'anxiety' the severe medical condition, and some of the tips outlined although may help to an extent will not fully cover the broad issues associated with clinical anxiety which this course fails to mention. It increases the stigma of clinical anxiety as it diminishes 'anxiety' to something that can get handled with breathing exercises etc, and doesn't note that many people may be on medication.
Excellent course
This user gave this course a rating of 5/5 stars
Helpful, with some useful tips.
Living with anxiety is an everyday thing for many people. This course gave some extremely useful ways to look at how to overcome stress or deal with it in a constructive way.
Not to long, enjoyed it
Good, practical course
Very easy to follow.
This user gave this course a rating of 4/5 stars
Interesting 😀
This user gave this course a rating of 5/5 stars
FAB
This user gave this course a rating of 5/5 stars
Quite a good course.
This user gave this course a rating of 4/5 stars
Excellent method of presentation
simple to follow and understand