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Engaging and informative

Learned something in an engaging way, good to have resources to refer back to too.

Yes it was quite interesting

This user gave this course a rating of 4/5 stars

course ok would help if one has anxiety.

This user gave this course a rating of 5/5 stars

Brilleant

Managing Anxiety is Really very good Lesson . Ithink Everybody should must complete this course I would like to say everybody should must Watch these videose I Already finished this course and now i am feeling well i think now i can Managing Anxiety better . Thank you very muchb

Good introduction to the subject

This user gave this course a rating of 5/5 stars

A really useful session

I thought this was really useful in offering suggestions on how simple steps can be helpful to change behaviours. Breathing techniques do work!

A good one, I really enjoyed it

This user gave this course a rating of 5/5 stars

Very useful

This course is very useful especially with the situation we are in with the virus. I found the advice very helpful.

Some useful tips in this training that can be used at both work and home when dealing with stressful situations. Hopefully I will be able to put them into practice as they arise

Good

We should encourage all employees to enroll onto this training course. if not Employees then definitely the Team Leaders as I believe this will benefit them.