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Brilleant
Managing Anxiety is Really very good Lesson . Ithink Everybody should must complete this course I would like to say everybody should must Watch these videose I Already finished this course and now i am feeling well i think now i can Managing Anxiety better . Thank you very muchb
Good introduction to the subject
This user gave this course a rating of 5/5 stars
A really useful session
I thought this was really useful in offering suggestions on how simple steps can be helpful to change behaviours. Breathing techniques do work!
A good one, I really enjoyed it
This user gave this course a rating of 5/5 stars
Very useful
This course is very useful especially with the situation we are in with the virus. I found the advice very helpful.
Some useful tips in this training that can be used at both work and home when dealing with stressful situations. Hopefully I will be able to put them into practice as they arise
Good
We should encourage all employees to enroll onto this training course. if not Employees then definitely the Team Leaders as I believe this will benefit them.
Informative but short
Because of the complexity of the subject could do with being a bit longer and with more exercises and examples
very informative
This user gave this course a rating of 5/5 stars
Helpful Practical Suggestions
seeing a demonstration of some of the practical steps that can be taken to reduce anxiety and manage it correctly was very helpful