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Excellent – some great tips.
This user gave this course a rating of 5/5 stars
Useful for every day life
Some useful tips for the workplace and home etc, can use to help others.
very good and sensable, 4* ? see below
The same applies to the stress course as well.Why put a test at the end of these two courses when The fact the delegate knows there is one coming can raise both of these issues ! lose the scoring for these and earn a 5*
Excellent refresher or insight
It was enjoyable and set at a good pace. The additional resources are very useful. The course in itself was uplifting.
Useful and varied practical tips
This course provided several concrete and practical tips to deal with anxiety which I will test, so definitely a very useful course
Fantastic Insight to managing anxiety
As I do have spells of Anxiety especially test nerves etc. I found the techniques breathing and seeing for what it is very useful. will highly recommend.
Very interesting
I enjoyed this one, I thought it was useful and had some interesting techniques!
It was really interesting helped me
This user gave this course a rating of 5/5 stars
Very helpful material
Thank you found this useful with simple tools to help with anxiety especially with the current Covid Crisis
I learnt lot about how to cope.
This user gave this course a rating of 5/5 stars