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Informative but short

Because of the complexity of the subject could do with being a bit longer and with more exercises and examples

very informative

This user gave this course a rating of 5/5 stars

Helpful Practical Suggestions

seeing a demonstration of some of the practical steps that can be taken to reduce anxiety and manage it correctly was very helpful

Very helpful

Really enjoyed the training, only thing i could suggest is that the attachments given in each section would be good if the links were emailed once the training had been completed.

Excellent course

I found the training very useful and rewarding.

Informative and helpful.

The course was informative and helpful to me.

Good

Good course

Thought provoking

Really enjoyed this course and it will deffently help me with my anxiety. Explains things easily and understandably.

Good breakdown of key aspects

The course is useful and gives a great breakdown of the key points behind managing anxiety, would recommend sitting down and taking the time to go through this and the additional resources provided.

Really good course.

A really good course to do especially at this time when you are feeling stressed.