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Very knowledgeable
This user gave this course a rating of 5/5 stars
Slow
Frustrating having the transcript but not being able to skip the video. I can read faster than watching the video and retain the information better in this way. Found myself bored and switching off. Also this training was not helpful to me, I knew a lot of it previously and it wasn't something I was interested in or found relevant to me
Really good help this course thank you
This user gave this course a rating of 5/5 stars
Very clear and concise explanations
This course is very useful and gives an insight on how to manage anxiety by redirecting thoughts and managing your negative thoughts. I suffer from anxiety myself as do a lot of other people, and the next time I experience it I will attempt the thought processes explained in this course. Having negative thoughts described to you as well as being told how to cope with those thoughts is very practical in every day and one off situations. Also it's interesting that one situation can affect peoples reactions in many different ways. Thank you.
Very informative and helpful
Great course and relatable to everyone in all different situations. Really insightful and helpful with various different techniques to help anxiety.
interesting and to the point
The course makes it really easy to understand the different models and how to manage anxiety. There are really good practical resources too. I will be using these regularly and reflecting on mental health.
it was very eye opening
it was a very formative introduction in how to manage anxiety
Informative slides
The slides were very informative, manageable time and interesting
Simple to follow. Quite effective.
This user gave this course a rating of 5/5 stars
Very good course
This subject is going to be required in more workplaces during the pandemic. Anxiety is very real, the managing anxiety training course will give you a better understanding of anxiety and the tools to manage anxiety in yourself and others both in the workplace and out.