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The Course was reallly useful
This user gave this course a rating of 5/5 stars
Some useful tools to manage situations.
I thought it was well balanced. Some useful tips to use in the future.
Very good
Excellent easy to understand
another very useful/informative course
This user gave this course a rating of 5/5 stars
Excellent course
Enjoyable
Good
This course is really help everyone how manage anxiety .
very helpful and insitful
This user gave this course a rating of 5/5 stars
helpful
some parts of the course was helpful, but some part made me feel a little stressful as i stressed that i couldn't remember all the things i'm meant to try
A good pointer to ways of dealing with
In the time available it couldn't be in depth and everyone is different, so no definite solutions but a good course to set you on a path of dealing with any anxiety you might have, and recognising when it is a problem.
somewhat patronising and limited
the option to choose only one scenario when they speak of techniques with out going back is limiting and having to complete a test on mental health issues, as someone who suffers with many of these issues is it a little insulting almost