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Very good explained well

This user gave this course a rating of 5/5 stars

Very good explained well

This user gave this course a rating of 5/5 stars

excellent

it would help to come out from anxiety and help to take correct decision on difficult moments.

A very helpful course for anxiety.

I found this to be a very beneficial course with plenty of tips and techniques, and I will use the tools going forward.

A great start to managing anxiety

A great start to support and manage feelings when they become a barrier to accessing normal everyday life.

made me stop and think

This user gave this course a rating of 5/5 stars

It's not this simple

This user gave this course a rating of 3/5 stars

Very good

This user gave this course a rating of 5/5 stars

To the point

Good informative course, aimed at the right level

well explained

The training was well explained and very easy to understand and follow. There were added resources and a variety of tips and suggestions for turning negative thoughts around