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Very good explained well
This user gave this course a rating of 5/5 stars
Very good explained well
This user gave this course a rating of 5/5 stars
excellent
it would help to come out from anxiety and help to take correct decision on difficult moments.
A very helpful course for anxiety.
I found this to be a very beneficial course with plenty of tips and techniques, and I will use the tools going forward.
A great start to managing anxiety
A great start to support and manage feelings when they become a barrier to accessing normal everyday life.
made me stop and think
This user gave this course a rating of 5/5 stars
It's not this simple
This user gave this course a rating of 3/5 stars
Very good
This user gave this course a rating of 5/5 stars
To the point
Good informative course, aimed at the right level
well explained
The training was well explained and very easy to understand and follow. There were added resources and a variety of tips and suggestions for turning negative thoughts around