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Informative
This is a basic course into mental wellbeing but still manages to cover most aspects of mental health. I found the external links to be informative and useful
Great course with great awareness.
I think mental health is an that should be more noticed by the government and NHS. People who suffer from it should have much I proved help and more understanding. There's to much of it but not enough help or provisions provided.
A balanced approach
The programme is structured well without being condescending or judgmental. It gives an informed view of the treatments available and techniques to assist with reducing symptoms
Absolute waste of time.
This course is beyond demeaning, it treats us like we are simpletons and explains everything as if it was intended for a child. This is yet another example of everything that is currently wrong with the UK and its soft snowflake population. I do not need or want a stupid video telling me how to control my own thoughts and be happy.
Informative
The course was very informative and gave me a better understanding of mine and others wellbeing.
good
This user gave this course a rating of 5/5 stars
good course, informative
good course, informative
Loved the breathing tool!
Very clear and complete MH awareness training.
Great course with a few eureka moments!
I thought it was well paced and really well delivered. I liked having the option to be able to review additional information without losing my place and it felt like there were some really good practical tips thrown in as well. Certainly helped to reduce the stigma in my opinion and made me feel like I wasn't alone, great stuff.
Excellent content, graphics, and links
This user gave this course a rating of 5/5 stars