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very helpfull and good ideas

This user gave this course a rating of 5/5 stars

Great course

The course captured all the aspects of Mental Health Awareness, what to look for, how to respond and importantly what help and support you have to deal with problems either if you are personally affected or you are to support someone else. Great course!!

it was relevant

it was a good piece of training aimed at the person receiving it. i would probably like to see a 'how about others around you' type training session as well.

yes good

good stuff here

I found the course very good and helpful

I think completing the course is of great help for the business and awareness course too would help with everyday life challenges. Very good training

very good pointers to help people

This user gave this course a rating of 5/5 stars

really helpful

Amazing training that provides knowledge how to deal with mental stress.

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This user gave this course a rating of 5/5 stars

Very informative and useful

I really enjoyed this course. It's very informative and useful, especially if you have mental health issues, like myself. The only thing I'll add is rapeseed oil and most vegetable oils are supposed to be very inflammatory. The healthiest oils to recommend would be coconut oil (like you stated), extra virgin olive oil and avocado oil. Other than that good job and thank you!

Interesting and a good re-fresher

Good content and easy to follow. Worth the effort! Thanks Graeme