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I found this extremely informative, eas.
This user gave this course a rating of 5/5 stars
Easily accessible & covers a lot.
Nice clean presentation with easy navigation between video and other resources. Well structured. I would have liked a little more detail on signs to look out for in yourself but also in others, given that this is aimed at someone in work. Also, given that it relates to work, a short section on procrastination and its impact would be a nice addition.
very useful.
informative and interesting.
Fab-u-lous!
This user gave this course a rating of 5/5 stars
This was very good, relevant training.
The training was highly relevant to my job role, because some of the learners with whom I work suffer from a lack of emotional wellbeing. I also have a very good friend who suffers from much anxiety and who occasionally displays symptoms of depression. The training will be beneficial for me in supporting all of the above – and future college students who may suffer from mental health imbalances/emotional turmoil.
Comprehensive and concise
This user gave this course a rating of 5/5 stars
very good education
This user gave this course a rating of 5/5 stars
Good and informative.
This user gave this course a rating of 5/5 stars
excellent training and a must
I am recovering from depression myself and I did find this helpful. I realised that after taking this training that were are not alone, also there is help out there too.. the Belly breathing I find it helps to relax .. so yes a very good training course…
Hugely informative and worthwhile
This user gave this course a rating of 5/5 stars