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Interesting & easy to follow
This user gave this course a rating of 5/5 stars
Helpful
Explained in simple terms and easy to follow, I liked the breathing exercise's which I will endeavour to practise on a daily basis.
Informative
It made me realise just how important it is to take regular breaks.
Good information
Sets out the information in nice easy chunks and is easy to understand and take in.
Very educative and informative
The course is very educative and informative to a layman. It also highlights a lot of misconceptions ordinary people have towards Mental illness.
Very helpful
Very helpful to help somebody who needs help
Very useful and interesting.
This user gave this course a rating of 5/5 stars
good course
a good insight on how we can be affected, without really thinking or knowing you could have the symptoms already already
Great to get some knowledge
This user gave this course a rating of 5/5 stars
Very informative
It was a well presented course and was very informative. I found out things I didn’t know beforehand. Thank you!