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very informative

course made me think and re-evaluate my attitude towards mental health awareness

Good

Good course to do opens your eyes

A really good course

I wasn't expecting much but found this helpful on quite a few levels. Just having a heightened level of awareness, plus some tools – even simple things such as posture and breathing techniques – is a welcome addition to my daily life. Would be beneficial if this course remained available to be able to refer back to it occasionally.

Good overall awareness of mental health

This user gave this course a rating of 4/5 stars

Useful and helpful

A very insightful and practical insight into the causes, signs and symptoms of mental health and well being. The supporting resources were very helpful too.

The course was informative and comprehensive.

The course was structured well and easy to follow, it was just the right length and the test was easy to complete.

The course was informative and comprehensive.

The course was structured well and easy to follow, it was just the right length and the test was easy to complete.

Good to have a refresher

This user gave this course a rating of 5/5 stars

Simple and straight to the point

This user gave this course a rating of 5/5 stars

easy to understand

interesting and informative