Mental Health Awareness Training Reviews

would be good if it went into other disorders that feed depression and anxiety, like ADHD, autism, etc. and how office environments can be very triggering to people with sensory processing disorders. it'll help raise awareness that can make people more understanding, as explaining to management the brightness of the office lights along with the aircon blowing on you is going to drive you to a meltdown is very difficult when they are not aware that many adults suffer with these, many of who went un-diagnosed and supported when they were younger, and there is almost zero support as an adult IF and when you ARE diagnosed, a lot of the time it is mis-diagnosed as GAD, or depression

A very detailed, calm and sensitive course on how so many people can have mental health issues and at different levels. Great to hear how often it is emphasised to seek help, speak toa trusted person. Certainly, had my eyes opened much further and have a far greater understanding and awareness regards mental health.

This user gave this course a rating of 5/5 stars

Was very informative

Interesting with good examples to consider and practice for own mental health and well being.

It’s a kind of a good start for improvement in doing the course

A really informative and accessible course, with lots of valuable tips, and extra resources. I would recommend some trigger warnings appearing at the start and considering triggering questions and "correct" answers in the test. eg: the healthy body question is worded and has a "correct" answer that someone with an eating disorder could be triggered by or disagree with so a potential rewording/taking a different approach would be beneficial.