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Informative

This user gave this course a rating of 5/5 stars

really good and helpful

This user gave this course a rating of 5/5 stars

Pretty instructive, helpful, and relevant.

I feel that this is a course worth keeping and updating regularly. Mental health is very important, and conversations surrounding it should be had more frequently.

Reflective training.

Good training.

Useful reminder

Reminds us that we're all human and to be kind to ourselves. Good advice re switching negative thoughts to seeing positive ones instead.

Difficult subject, due present circumstances and future beyond!

This user gave this course a rating of 5/5 stars

Highlights

In a nutshell highlights

What

This user gave this course a rating of 5/5 stars

A lot more comprehensive than many previous courses.

This user gave this course a rating of 5/5 stars

Clear presentation and relevant content

The course gave good insight into mental health and how to find support if you are encountering any problems, particularly at work. It was well presented in concise language and in multi-sensory ways.