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Easy to absorb
I found this course on Mental Health Awareness really easy to absorb, plain English, bite sized pieces of information that was so easy to follow and understand and as someone who suffers terribly with my mental health I found it really useful.
Trite in places, dangerous in others
Three points; The question on CBT is ambiguous, the two answers given are both correct. You must correct this because CBT is far more than just those two minimal domains. CBT is an extremely useful tool which can be used to resolve often crippling mental issues, linking both past and present, creating new pathways of thought which will benefit the user. Whilst CBT is a practice, it is not 'practical', a distinction ignored by whoever sets your questions. 0/10. Secondly, the question about 'job demands' and the subject 'overly pushing themselves' is at best, ignorant, at worst, highly dangerous. 0/10 I cannot emphasise this enough. this is highly dangerous. This subject is outside the remit of this limited-parameter course and should be left well alone. To state that an individual should ''work just outside my comfort zone' is irresponsible given iHasco does not know the variable mental health states of those undergoing this course. To suggest any course of action, especially this one is foolish and potentially highly dangerous, especially without qualification. My third point; Qualification. Any fool can develop a mental health awareness training course. To create a useful and meaningful course however takes skill, knowledge and ability underpinned by qualification. In this course, I see average knowledge, it's not a bad course overall but there are no qualifying statements. There are no references and iHasco unless a registered and approved provider of mental health training services is simply not qualified. Ordinarily this wouldn't matter in the case of say, fire training where most of the information can be obtained from official sources but mental health is not straightforward and I would offer, very much beyond the remit of iHasco when IHasco presumes to make definitive statements concerning the two examples I have given previously. Mental Health is a clinical matter and not one for a limited-scope training organisation. There should be awareness training but no specific or general advice or statements on methods or practice can ever be made. To offer those, iHasco would require qualification and certification. For iHasco to do so is irresponsible and foolish.
very good
very informative and interesting.
Worth the watch
really helpful for the work place and everyday life
Understanding Mental Health
This is a very helpful short course giving enough insight into Mental Health and what can be done to help yourself and to help others without stigma offering the change to look into it further. It is good to that it has a 'booklet' that can be downloaded which includes helpful telephone numbers too.
Very good
This user gave this course a rating of 5/5 stars
Excellent course
Very informative on a variety of Mental Health illness and helps break the stigma
Very informative and also useful
This user gave this course a rating of 5/5 stars
keep it in check
very good insight to what the human mind can do to you and people around you.
mental he
This user gave this course a rating of 4/5 stars