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Informative excellent

This user gave this course a rating of 5/5 stars

very useful

i thought this was very useful. i especially liked the breathing exercises

Very good course

Very good course interesting to now the different types of stress meantall illnesses depression silent stress that people do go through very helpful course

Nice

This user gave this course a rating of 5/5 stars

good

Not knowing any knowledge of mental health awareness. The training was quite informative and helpful.

Nice

This user gave this course a rating of 5/5 stars

Very informative

This user gave this course a rating of 5/5 stars

Indepth

It's good to hear mental health being talked about, something that was rarely addressed pre-COVID.

Informative but didn't like the test

I feel that mental health isn't something that should have a "test". A lot of the questions were really just the person who answers opinion. Unsure if it something that can be right or wrong. Nevertheless, I enjoyed learning about other techniques to improve my mental health. Thanks for running these courses.

Good awareness

Good course ,informative and good refresher