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Very helpful

Help us to be aware of our lifestyle both body and minds and to away think about what others maybe going through.

Very good. interesting course

This user gave this course a rating of 5/5 stars

Very well presented – thought provoking

I was inclined to just have it on in the background, whilst trying to complete other bits of supposedly 'critical' paperwork – but, in truth, I recognised within seconds that this was something I needed to take note of. As such, I found it very useful and thought provoking. Thank You

Excellent and useful

This course was really interesting and will help raise awareness The practical tips are really helpful too

Good course

Very good training course. All sections of the course were kept short and the visuals really contributed to its effectiveness.

Very good easy to understand

Good use of slides

easy to follow

i have had dealings with mental health in the family previously so was aware of most of the topics covered. the course was easy to follow

informative and interesting

This is a very helpful and useful course designed to support the present fast-moving world so that people can focus on their mental and physical well being along with their daily work goals

Excellent course

Really useful, interesting, helpful advice and information. Great short videos and learning materials. Easy to use, understand and access the learning portal. Glad the test was multiple choice and not too tricky. Thank you. :)

Very easy to understand and very useful.

This user gave this course a rating of 5/5 stars