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Excellent course
I really enjoyed this course, it was very interesting, I also opened up a few of the sub sections which contained some very useful information, highly recommended.
I think this course is very valuable!
This course gives very helpful tips and helps everyone understand mental health.
Very informative
Excellent delivery of this topic
Excellent, learnt a lot about myself and
Very good course. I learnt a lot about both my own behaviour as well as others. And lots of information and resources to help too.
Short information points
REally informative, short talks and information which held my attention.
Very informative and easy to understand.
This user gave this course a rating of 5/5 stars
informative
informative & reflective of the work situation currently
good imformation and techniques
This gave me a better view in mental illness and what some of the signs are if somebody is possible struggling with it. It has gave me a few techniques on how to reduce stress.
I really enjoyed this course.
There are some really good tips in the course to ensure mental well being is a priority.
Really useful. Most of it concerns things one already knows, but good to take time out and re-remember it. Liked the breathing tool and the little acronyms. The only thing I didn't like were the occasional sound effects, apart from the one on the breathing tool, which was useful to use to breathe and close eyes at same time.