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Very useful course.
Easy to understand, and well put together
A comprehensive learning module
An excellent training course with just the right amount of information. Very interesting and provided good overall knowledge of the subject.
Everyone should take this course
An inspiring course – I immediately felt more uplifted, energised and ready to start training my brain, challenging any negative thoughts and turning them into positives. Will definitely return to this site to refresh and monitor how I'm doing.
Excellent course
Easy to follow and understand Not to long or boring
Insightful
Looks of practical and natural solutions to mental heath issues such as diet, controlling your thoughts, exercise and breathing techniques.
Great graphics but occasionally a little
Excellent Would possibly occasionally prefer "Will help you feel more on top of your job" rather than your regularly using productivity
Good
Simple straight forward without waffling
Informative and uncomplicated
The course was concise, short and very easy to understand, which made taking in the information uncomplicated . The course covered things that I knew, which made me feel confident, as I am interested in mental health awareness, and try to apply some of the wellbeing to myself, and things I didn't know, which helps to build on my knowledge of mental awareness.
Well explained
Has given me knowledge, skills and confidence to better understand and support people living with mental health problems, create a positive environment. Build self esteem, resilience
Very helpul
I think everyone at work should do this couse. Would be really good for teenagers as well.