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Really interesting information
I found this fascinating in regards to your brain and how you can turn your negative thought to a more positive one and to keep at it to train your brain to pick up on the positives. Excellent course. Thank you so much for this!
well presented
Useful for people with no knowledge of mental health issues at all but it is extremely basic.
Raises awareness
Some good training to refresh your memory
Refreshingly up-to-date
So many health and safety courses consist of dated, unappealing videos. It's great to do one that not only feels modern but also contains lots of nice artwork. I haven't given 5 stars as I found the content a bit too basic.
A useful course
A good way to remind yourself about why mental health is so important
Very useful, concise and practical tips
Have to confess to approaching this with some cynicism, but actually found it very practical. Good advice all round. Have my own Wellness Action Plan now.
Excellent
This user gave this course a rating of 5/5 stars
Thank you I enjoyed completing the cours
The content was familiar and nothing new but having time to sit and refresh was extremely useful.
Great Training
A very good insight to Mental Health Awareness. Thanks.
Very informative
Extremely helpful.