Mental Health Awareness Training Reviews

Already have a good understanding of mental health but nice that work have put things in place to help with mental health. Nice to work for somewhere that are trying to understand more about mental health.

An excellent course that clearly shows there are simple steps an individual can take that, with perseverance, will improve their mental health and hopefully negate the requirement for medication.

I was a Registered nurse (mental health) until recently. This course covers mental health issues excellently, in an open and positive way which cannot but engage with the trainee and give them confidence in reaching out, if they need support.

It makes me aware how important it is to look after our wellbeing, and look out, for friends and family.

I do suffer myself and really struggle to shut off from things that upset me and make me feel angry at work leading to poor sleep and it effecting some of the various health issues I have, so I did find this helpful and reassuring. I'm not sure I can manage many of the suggestions provided, but there are some techniques I do find work for me and have used them for many years such as the slow deep breathing, but this is only a quick and temporary solution to certain situations. I have noted some of the helpful links and intend to read them further. But some people just struggle with how their minds are wired and can't help and struggle to re-train their brains. Useful and helpful. Thank you.

This mental health awareness training is comprehensive and very well presented. It goes into all of the detail that needs to be covered, in manageable and understandable bite sized segments, which makes it very easy to learn and retain.

This user gave this course a rating of 5/5 stars