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very imformative and some great tools
I think we're all affected by mental health either personally, directly or indirectly. The course gave some great practical tools to help understand and influence
Very insightful
Interesting and full of good facts and advice
Worth taking the time to watch
Perhaps if people view this course it may be able to prevent people from falling into depression. Which can only be a good thing.
Clear and precise
Clear and precise and about the right length of time to complete
Easy to absorb
I found this course on Mental Health Awareness really easy to absorb, plain English, bite sized pieces of information that was so easy to follow and understand and as someone who suffers terribly with my mental health I found it really useful.
Trite in places, dangerous in others
Three points; The question on CBT is ambiguous, the two answers given are both correct. You must correct this because CBT is far more than just those two minimal domains. CBT is an extremely useful tool which can be used to resolve often crippling mental issues, linking both past and present, creating new pathways of thought which will benefit the user. Whilst CBT is a practice, it is not 'practical', a distinction ignored by whoever sets your questions. 0/10. Secondly, the question about 'job demands' and the subject 'overly pushing themselves' is at best, ignorant, at worst, highly dangerous. 0/10 I cannot emphasise this enough. this is highly dangerous. This subject is outside the remit of this limited-parameter course and should be left well alone. To state that an individual should ''work just outside my comfort zone' is irresponsible given iHasco does not know the variable mental health states of those undergoing this course. To
very good
very informative and interesting.
Worth the watch
really helpful for the work place and everyday life
Understanding Mental Health
This is a very helpful short course giving enough insight into Mental Health and what can be done to help yourself and to help others without stigma offering the change to look into it further. It is good to that it has a 'booklet' that can be downloaded which includes helpful telephone numbers too.
Very good
This user gave this course a rating of 5/5 stars