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Excellent MHA Training
Excellent course to understand how the stresses of wo personal life can be brough into work and vice versa and how to take time out for breathing exercises or other tools that work best for you to minimise the stress by putting it into perspective and then allowing you to prioritise your work and get on with your day in a good place, I've downloaded the take 2 minutes app to my computer.
Informative
Well worth the time to sit & learn
Excellent learning
This user gave this course a rating of 5/5 stars
Good course, explained it very well
These courses are easy to follow and understand. Good session on a very important topic that can affect all of us in our lives.
Very interesting
This user gave this course a rating of 5/5 stars
A helpful review of Mental Health
A helpful course, which makes you think about topics that can lead to better mental wellbeing and a happier work life. Nice that you can do a small amount each day when you have time.
Straightforward/educational
In a world today which is causing so more anxiety/stress these type of basic easy courses can certainly help those in their day to day lives with family ,friends and in the workplace. We all need put aside a few moments each day and refect on topics like so in the training provided.
Great if you are not aware support out t
Its good to know there is support out there if you are not aware. Also if stresses affecting your mental health in the workplace and reported to your managers is not dealt with, what should you do?
Everyone should have awareness
Mental Health affects everyone – so basic knowledge is very useful for all
I thought this explains things very well
This user gave this course a rating of 5/5 stars