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It's a Start
Having just completed a 12 week course in Mental Wellbeing to deal with my own issues, I would consider this a good introduction to it, but to label it as an actual "Training" course could be quite misleading to many expecting to gain a lot more from it.
informative
great to see support and awareness about this very difficult Health issue
Great course
The course gave a great insight into the different types of mental health that people can suffer from. How it effects people differently, and what you can do to improve your wellbeing. The additional sub sections that you could download and view during the course were ideal. It gave you the option to view a specific type of the illness that you may be interested in, or wanted more information on.
A Great Course
Thoroughly enjoy this course and have learnt many things. It was very interesting to note how often we take things for granted or do things to try to impress others while pushing ourselves too far. I am now able to make more informed decisions on my wellbeing.
Very insightful and informative
I have had negative patterns of thoughts in the past. I tired to cope on my own and it did not help and only prolonged how I felt. With the things I have learned in this course I feel I am better prepared if I have negative thoughts or feel down in the future.
Great mental health awareness training
This user gave this course a rating of 5/5 stars
Very useful information
A well presented clear and concise course with lots of extremely useful information.
Very informative and helpful. Thanks!
This user gave this course a rating of 5/5 stars
Good
It's helpful as this will broaden our knowledge in knowing how to help ourselves while having any of the enumerated symptoms highlighted in the course and how to quickly get help.
I found this useful
I found this very useful as certain environment can affect mental health issues