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Indepth
It's good to hear mental health being talked about, something that was rarely addressed pre-COVID.
Informative but didn't like the test
I feel that mental health isn't something that should have a "test". A lot of the questions were really just the person who answers opinion. Unsure if it something that can be right or wrong. Nevertheless, I enjoyed learning about other techniques to improve my mental health. Thanks for running these courses.
Good awareness
Good course ,informative and good refresher
Very helpful
Help us to be aware of our lifestyle both body and minds and to away think about what others maybe going through.
Very good. interesting course
This user gave this course a rating of 5/5 stars
Very well presented – thought provoking
I was inclined to just have it on in the background, whilst trying to complete other bits of supposedly 'critical' paperwork – but, in truth, I recognised within seconds that this was something I needed to take note of. As such, I found it very useful and thought provoking. Thank You
Excellent and useful
This course was really interesting and will help raise awareness The practical tips are really helpful too
Good course
Very good training course. All sections of the course were kept short and the visuals really contributed to its effectiveness.
Very good easy to understand
Good use of slides
easy to follow
i have had dealings with mental health in the family previously so was aware of most of the topics covered. the course was easy to follow