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Really informative and well-structured
The course provided a plethora of examples, good explanations and resources to learn more. I loved the visual examples and the well-detailed pros and cons. Definitely recommend to other people who want to learn, help themselves or others.
Good for thought provoking techniques
A good course to understand reasons of mental illnesses , lots of self help techniques to get you started and to keep you on track.
Good information
This is a course which is easy to follow and very informative with good links to other sources.
I find the course well explain and easy
This user gave this course a rating of 5/5 stars
Informative
A great little course, I have taken course taken exams in cbt but always great to have a refresher
Informative
This user gave this course a rating of 5/5 stars
Easy to understand training.
This user gave this course a rating of 5/5 stars
Good content and videos
This user gave this course a rating of 5/5 stars
Reminder to alertness on mental wellbein
A very important course for workplaces to promote wellbeing in staff and continuous improvement on mental health and know that help is there and one does not need to suffer in silence. Very well delivered, engaging.
Good Course.
An interesting and informative course.