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living observing in the present moment
This user gave this course a rating of 5/5 stars
it was an eye opener as to how to focus
This user gave this course a rating of 5/5 stars
very good
This user gave this course a rating of 5/5 stars
Interesting
This user gave this course a rating of 5/5 stars
Thank you for the training
This user gave this course a rating of 5/5 stars
It was really good!
I really enjoyed it! It wasn't too long and really useful advice. I found it very interesting.
Súper helpful
Great and clear
Very informative
Thank you, i have an app on my watch which i will now use to help boost my mindfulness
Insightful
It has made me aware of what I can do to improve my mindfulness
mindfulness
Great