Loading reviews…

living observing in the present moment

This user gave this course a rating of 5/5 stars

it was an eye opener as to how to focus

This user gave this course a rating of 5/5 stars

very good

This user gave this course a rating of 5/5 stars

Interesting

This user gave this course a rating of 5/5 stars

Thank you for the training

This user gave this course a rating of 5/5 stars

It was really good!

I really enjoyed it! It wasn't too long and really useful advice. I found it very interesting.

Súper helpful

Great and clear

Very informative

Thank you, i have an app on my watch which i will now use to help boost my mindfulness

Insightful

It has made me aware of what I can do to improve my mindfulness

mindfulness

Great