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Interesting
Makes you stop and think how you are feeling and how responses you can change your responses with practice.
a bit thin on content
This user gave this course a rating of 5/5 stars
easy to understand and spoken
This user gave this course a rating of 5/5 stars
Good
This user gave this course a rating of 5/5 stars
Okay.
Okay.
An insightful look at mindfulness
Good to know that mental health is being properly addressed in this day and age. Very well presented.
a real eye opener
This user gave this course a rating of 5/5 stars
Good
This user gave this course a rating of 5/5 stars
very informative
will apply it when necessary
Simple and effective
I enjoyed the course and learned a lot from it. This course was short but very informative and helpful.