Mindfulness Training Reviews

Great content and not too long so stay engaged. Helpful additional resources too.

Practical and easy to follow. Good supporting materials and length about right as both an introduction and for refresher purposes in the future.

The course is good and there are some useful techniques, although due to previous learning they weren't "new" to me. It would be useful to hold some in person mindfulness workshops. The only issue I have with ihasco training is the reminders you get to complete the training, especially if it is a mental health session and a person is under pressure in other areas of their work but the reminders can add to that pressure in some instances.

Clearly and easy to understand

A basic but interesting introduction to what can be achieved if you take the time to 'practice' mindfulness.

Very insightful and thoughtful

I have so much to get on with and instead i'm watching cartoons about the jungle monkey brain. Surely there's better ways of conveyind mindfulness than asking overly simple questions and playing cartoons like i'm a child?