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Exclusionary and Belittling
This course is not ideal for people with neurodivergent disorders like autism; it relies on metaphor, assumes shared experiences, and feels quite dismissive of things that *aren't* in someone's control. I felt smaller upon completion because the course basically taught me that, despite any efforts I put in, the world still sees me as not being resilient and that I have a "victim mindset" because I recognise there are things that I can't do and that it *isn't* fair (what in life is?). Instead of being negative about people who are struggling (the term "victim mindset" is a great example of entirely unnecessary negative descriptors in this course), perhaps a more positive approach could be taken? I appreciate this is a general catch-all course, but you need to be careful that in your attempt to provide generic training that you don't end up ostracising the people who struggle the most. Please think about this.
Patronising and unhelpful
Takes all the responsibility away from the organisation and places the blame firmly on the employee. I also don't accept that we should accept that things that cause stress won't change and that we should just learn to suck it up and deal with it. Oh, and it's "paragraph" not "paragrah".
Good and intelligible course
I liked this course, and I think it will help me in my everyday life. However I wish there was some way to download a printed version of the WHOLE COURSE plus the additional material that I could read later and refresh my memory
Very informative
I found it very interesting and informative. It makes you look at your actions, thoughts and the way you deal with situations
Helped build knowledge of resilience
Built a good base knowledge of resilience and how this can be built on. Why having resilience is good and makes an effective skill both in work and personal life
Could be condensed
Could be condensed and consolidated into another course.
Very good
The course was very good. Easy to navigate and not too hard to pass.
really good
made me relook at how i cope with change.
Fine overview for neurotypicals
The course is fine for neurotypical people with relatively good baseline mental health: it would be more sensitive to and improve diversity/inclusion for colleagues with neurodivergent brains or chronic mental health issues if it included some coverage of these issues. For ND people there are elements of both the problem definition and intended response which don't reflect on the impact of neurodivergence on the way they respond to some situations. Improving understanding of this would be beneficial for all colleagues.
very good
This user gave this course a rating of 5/5 stars