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Excellent course
Very insightful course, made me think quite a few times and resonated with me. It has really got me thinking about the things that make me angry and how I react to situations. Also I need to think before I respond and I have found out that I am resilient in other things, such as bouncing back from illness and getting on with things.
GOOD
Very well explained course.
Encouraging, supportive, positive message,
I found it encouraging, supportive and positive, I imagine it would be useful to those moving into a new role and especially for those young in experience,
Informative
Easy to follow and interesting
A great overview of an important area.
This user gave this course a rating of 5/5 stars
This is an excellent course and one that everyone should take to learn how to build resilience.
This user gave this course a rating of 5/5 stars
Good course takes me back reflective thinking plus managing our emotions.
Learnt about about the components of resilience and how these can affect our behaviours.
Lots of helpful ideas and ways of getting perspective on life events.
This user gave this course a rating of 4/5 stars
Informative
Covered topic well
Simple but informative giving a good basic understanding and top tips.
This user gave this course a rating of 4/5 stars