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Surprisingly enlightening

Went into this course with no expectations, left satisfied and felt that i've learnt a new way to approach challenges in life

easy to understand

It is easy to understand. It will be better if it can provide more case studies or example of a situation.

Interesting and thought provoking.

A timely reminder to take the time to evaluate and simply think about ourselves, attitudes and actions.

Course contains detailed main concepts

This user gave this course a rating of 5/5 stars

Useful reminder

Provides a useful set of reminders of actions to take and good habits to develop to increase one's resilience

I'm the exception to the rule

I was born resilient! This training was hard for me to take as it felt like someone was teaching me to suck eggs.

Excellent and informative

This user gave this course a rating of 5/5 stars

Interesting

I learnt some new information on the course.

ok

This user gave this course a rating of 5/5 stars

Easy to follow, not too long

I found it easy to listen to not condesending and presented well. I think the test part could be a little daunting for some