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Very good training

A good training session which makes you think clearly on the subject matter.

Great Awareness session

A really good presentation on the fundamentals of Resilience, well delivered, good content (including additional bits) and a great reminder of what resilience can bring to your personal & professional lives.

was good and gave me a lot to consider

This user gave this course a rating of 5/5 stars

Very well presented content

There is no guessing on what each sections means, its very easy to understand the content and relate it to yourself.

Very good information

Stop and think before reacting

Face to face group session preferred

Needs more interactive training session – doing online does not give the true picture

An excellent an informative course

A very worthwile course and a reminder of the lmportance of self reflection and positivity.

Uplifting and Creative Mindset Attitude.

Kick starts positive and thought provoking actions, which lead to stronger and more beneficial ability to deal with unexpected Hardship situations and Life Challenges.

It makes you think

Its easy to get stuck in a rut or cycle of thought or behavior, this shows that we are not alone and that small changes can all add up, to a better mind set, better relationships and possibly a better you.

well presented

A lot of useful information