Loading reviews…
Excellent necessary training
Very useful in keeping a positive mind set. Learning/being reminded of how to come out of stressful situations much stronger and even happier with a plan to improve. Thank you really enjoyed it!
very helpful
I have learned a lot over the years of counselling i have received and as it has been a good 8 years since my last bout of counselling or CBT this was really helpful in reminding me of the tools i have to help me. lots of notes taken and a few new bits to add to my toolkit :-)
Training giving me to conquer challenges
Tackling a challenges and growing stronger of any difficulty situations especially traumatic events mentally. T determine whether an individual overcome the adversity and pressure and significant stress.
Informative Training
It was a really nice Course to start with. I liked the bitesize pieces, it made it easier to work through especially if you have interruptions and easier to take onboard what was being said
well explained
A great course that made me understand Resilience better. Why some people have a greater resilience in the workplace and others don't. It also reminded me about the differences of having a fixed mindset and a growth mindset
Great course with lots of practical tool
Great course with lots of practical tools to implement. Made lots of notes and used some of the additional resources too.
Really good tools and advice
great tools and advice broken down into clear achievable actions. another course very worth while attending. Thank you
A Good Reminder
We all know the good things about resilience but every now and then it is a good reminder to take time and reflect.
thought provoking with good examples
This user gave this course a rating of 5/5 stars
Very educating
This user gave this course a rating of 5/5 stars