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Useful reminder

Provides a useful set of reminders of actions to take and good habits to develop to increase one's resilience

I'm the exception to the rule

I was born resilient! This training was hard for me to take as it felt like someone was teaching me to suck eggs.

Excellent and informative

This user gave this course a rating of 5/5 stars

Interesting

I learnt some new information on the course.

ok

This user gave this course a rating of 5/5 stars

Easy to follow, not too long

I found it easy to listen to not condesending and presented well. I think the test part could be a little daunting for some

very helpful and informative

As with all the other courses, this one does make you think about your actions and reactions.

QUITE USEFUL AND REVEALING

This user gave this course a rating of 5/5 stars

excellant

very informative

Useful, smart, Clear

This user gave this course a rating of 5/5 stars