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A great reminder, good visuals

I found this course very helpful. Although there was nothing new to me in it, I was reminded of several things that I can now work on to help me in work and life.

Concise, informative & well presented

I found the resilience training course more relevant than I thought it would be, and will find it useful going forward.

Interesting and informative

Very helpful, clear and concise valuable information on resilience.

Resilience made me tough.

I will be talking to people about how to bounce back quickly after going through a hard time.

CLEAR AND PRECISE TRAINING

Great training easy to follow and informative.

Interesting

crossed the T's and dotted the i's

very helpful

This user gave this course a rating of 5/5 stars

Really helpful work & general life tips

This was a really good course with plenty of positive tips to change your mindset and develop resilience. It really make me challenge how I perceive a situation both within the workplace and in my private life and the timing was perfect as my mental health has not been too great of late. I think this will help- particularly shake of the victim mindset I have seen developing.

A bit long winded.

This user gave this course a rating of 3/5 stars

Well produced with clear information

Enjoyable training. Clear and concise information presented in a interesting programme. Liked the graphics and the presenter was easy to understand and spoke very clearly.