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Interesting
crossed the T's and dotted the i's
very helpful
This user gave this course a rating of 5/5 stars
Really helpful work & general life tips
This was a really good course with plenty of positive tips to change your mindset and develop resilience. It really make me challenge how I perceive a situation both within the workplace and in my private life and the timing was perfect as my mental health has not been too great of late. I think this will help- particularly shake of the victim mindset I have seen developing.
A bit long winded.
This user gave this course a rating of 3/5 stars
Well produced with clear information
Enjoyable training. Clear and concise information presented in a interesting programme. Liked the graphics and the presenter was easy to understand and spoke very clearly.
Easy to understand
I can learn more about how to get to know myself better and how can I handel with many situations which might happen or experience in everyday life. This course is very useful for me. I can open my mine more than before.
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It was good. Watchable, good points
The course was good. There were some good ideas and interesting points. It made me think that being a good resilience person is achievable and will always take work.
Enjoyable and informative
Has given me a lot of food for thought.
Useful course, thanks
Love the concepts covered and feel able to understand myself a little better especially emotions