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Love it!

This user gave this course a rating of 5/5 stars

Excellent

Supports my understanding of what resilience is and empowering me to support myself and others.

Very thorough and very helpful

Helps trains your mind to deal with various situations, in a more positive calm way.

Very good overview

Made me consider what I do and will certainly use some of the tools provided

Really informative and useful

This user gave this course a rating of 5/5 stars

Amazing

Really good course great delivery made it enjoyable excellent thank you

Thought Provoking.

This user gave this course a rating of 4/5 stars

Good

This user gave this course a rating of 4/5 stars

Good structure, not too jargonesque

A useful starter on this important topic. Well presented and clear.

Great content on improving resilience

This course has helped me to reconsider how I manage my emotions and deal with difficult situations, which in turn has helped me increase my personal resilience