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Love it!
This user gave this course a rating of 5/5 stars
Excellent
Supports my understanding of what resilience is and empowering me to support myself and others.
Very thorough and very helpful
Helps trains your mind to deal with various situations, in a more positive calm way.
Very good overview
Made me consider what I do and will certainly use some of the tools provided
Really informative and useful
This user gave this course a rating of 5/5 stars
Amazing
Really good course great delivery made it enjoyable excellent thank you
Thought Provoking.
This user gave this course a rating of 4/5 stars
Good
This user gave this course a rating of 4/5 stars
Good structure, not too jargonesque
A useful starter on this important topic. Well presented and clear.
Great content on improving resilience
This course has helped me to reconsider how I manage my emotions and deal with difficult situations, which in turn has helped me increase my personal resilience