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Good

Very detailed and useful with good additional resources.

Straight forward content.

Some positive content if a little basic. However the informaiton can be used in a positive way, so that elevates it. I enjoyed the course, but I'm not sure about all of the points raisede

Quite a motivational course

I prejudged this course as being not something that would useful to me, but a number of the well presented points made you think occasions in your life where to stop and rethink ones actions would have been a wiser plan than to act on a whim.

It was clear and very effective.

It was to the point, but gentle uplifting and just what I needed at this moment in time. Thank you

simple language used for delivery v good

This user gave this course a rating of 5/5 stars

A very good training course

It was a really interesting insight into thoughts and actions, very informative

Toolkit to help improve wellbeing

Its a useful course I would recommend to others.

Enjoyable

This resonated with me and has encouraged me to continue with cultivating a positive mindset

Very good job.

I thought it did a very good job of exploring the topic of 'resilience', how to develop it and how to use this with other people.

Very good and informative course

This user gave this course a rating of 5/5 stars