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Good
Very detailed and useful with good additional resources.
Straight forward content.
Some positive content if a little basic. However the informaiton can be used in a positive way, so that elevates it. I enjoyed the course, but I'm not sure about all of the points raisede
Quite a motivational course
I prejudged this course as being not something that would useful to me, but a number of the well presented points made you think occasions in your life where to stop and rethink ones actions would have been a wiser plan than to act on a whim.
It was clear and very effective.
It was to the point, but gentle uplifting and just what I needed at this moment in time. Thank you
simple language used for delivery v good
This user gave this course a rating of 5/5 stars
A very good training course
It was a really interesting insight into thoughts and actions, very informative
Toolkit to help improve wellbeing
Its a useful course I would recommend to others.
Enjoyable
This resonated with me and has encouraged me to continue with cultivating a positive mindset
Very good job.
I thought it did a very good job of exploring the topic of 'resilience', how to develop it and how to use this with other people.
Very good and informative course
This user gave this course a rating of 5/5 stars