Resilience Training Reviews

I really enjoyed the training because it really taught me so much about being resilience in every aspect of my life. |It is helpful to know one do not have to let negative situation get one down but separate from opinion to fact can really put situation into perspective. Much more and it does open one mind using the training to apply to daily works wonder. Thank you.

The course covered an interesting topic, but I think I had covered it all in the past, so I didn't learn anything new. Maybe it was useful to think about it again, but it seemed a bit superficial and perhaps suggested that it is easy to change your outlook or approach, where I think that can be very difficult. I would have prefered to be able to choose an area where I thought I would like to develop and hone in on that in more detail.

Clear, interesting and well presented. Enough information to take on board, but not overwhelming

A challenge to look at the facts instead of my feelings. Very enjoyable and useful.

This is my second year doing this course and it's as handy as I remembered. Particularly while working remotely, it's easy to misread situations and to feel down or frustrated, and this course gives tips on how to reframe situations, manage your feelings, better understand others, and find positive outcomes in tough experiences.

I really enjoyed this training course and it made me realize I was personally dealing with some current issues in relation to Resilience in my life. I would like to Thank you very much for this course and recommend the format of having a video( which you cannot skip ) and having someone explain the essence of what is being taught is a easy and effective way to learn. Thank you again.

The training is great because it is both visual and audible, really helpful for those of us who are mostly visual learners. The pictures of rubber bands and pillars and so forth really help. Also the explanations are straightforward.