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Fantastic
There are a few technique's that i found very interesting. Definitely going to try them. Thank you
Interesting resilience advices
I actually think that this course was an interesting experience and a valluable learning. Better that what I had thought it could be. I even took several notes. Important aspects for the dayly life, for dealling with life´s ups and downs. In this course there are also important advices to keep one´s mind wellbeing also in hard times. ESpecially for me was to understand or to remember that one can´t control what happens around one, but one can indeed control how one is going to react to it.
Excellent Course
A very good and worth while course. Really makes you think about how you react to situations and question your own emotions and actions to work and personal experiences.
Made me think more about my emotions
This user gave this course a rating of 5/5 stars
Practical and complete
Thought provoking ideas about self awareness and relationships with others to build resilience
Very thorough and appropriate
Covers all the essential elements of resilience, what it is and how to build it in the workplace and your psersonal life. There are plenty of examples and tools/techniques shared in each section.
Excellent and positive
This user gave this course a rating of 5/5 stars
Clear, succinct, helpful
This user gave this course a rating of 5/5 stars
Helpful thought provoking course
This user gave this course a rating of 5/5 stars
Excellent course
Thought the course was easy to follow and full of good interesting information, would recomend this course for anyone to take for their portfolio.