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Simple but clear message

Simple but clear introduction to mental health and resilience that can create a common platform for inorganization to start a dialogue about mental health awareness and how individuals can develop personal resilience to manage challenging times. Provides a beginners level introduction to the role of resilience and how a growth mindset can lead to personal and professional development.

really interesting

The only negative part is the links for any extra documents are broken.

A very easy to follow and useful guide

This user gave this course a rating of 5/5 stars

good short course

overall a useful course to apply in work/personal life.

very informative

quite intense but really good information

Enjoyed this one, found it helpful.

Very good, especially liked that it highlighted Emotions are temporary, but actions are permanent, key point for me. Thankyou :-)

Great Insight

I really enjoyed this training, actually made some things a bit clearer and not to self-doubt or assume!

Very interesting to understand

Good overview in what is resilienace and how to move forward

Informative

Everything explained in a clear & engaging way

Relevant, helpful and enjoyable

As I have struggles with mental health issues I found this course very relevant and full of helpful information. As I suggested in my previous review of the mental health course I see real benefit in rolling this out on an annual basis in the early months of the year when people may be struggling a little more than usual.