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informative, concise, relatable

This course was thought provoking, yet easily relatable and the contents were current; the subject was engaging throughout. As a new employee I felt it was comforting that the employer was addressing components of mental health. I feel that there would be support offered should there need be.

Easy Learning

Excellent course that gave you pause for for thought and how better to manage your lifestyle both at home & work environments.

Thought provoking helpful tips & advice

This user gave this course a rating of 5/5 stars

Very useful and relevant training course

I found this training course to be very helpful especially during these unprecedented and challenging times with COVID-19 pandemic. This will definitely make a change to how I will handle stressful situations going forward.

Brilliant course

It made me think about how i react to certain situations in and out of work, great course

Positive and through provoking

This user gave this course a rating of 5/5 stars

Great to remind to keep positive mindset

This user gave this course a rating of 5/5 stars

Gets you thinking

The course provides different tools to help point people who are lacking in resilience in the right direction and also improving the mindset of people who are more resilient.

Thought Provoking

An excellent course which makes you question what and why you do things and lays you a path to consider a different way to act.

Excellent course

This user gave this course a rating of 5/5 stars