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Clear explanation, easy-to-follow speed

I find it very helpful with very simple hints to support me to become more resilient.

Excellent!

A really interesting and relevant course with plenty of helpful information that will easily be used in everyday life.

useful

I thought the course was interesting and gave me some ideas on how to be more positive and then as a result more resilient.

excellent easy to understand and usefull

This user gave this course a rating of 5/5 stars

Excellent introduction to the subject

A good thought provoking course covering some practical measures to improving personal resilience. About the right length and depth of detail with other information to access where I felt appropriate.

Very good

Useful content that can be put into practice by lots of people

very good

This user gave this course a rating of 4/5 stars

Very Interesting

Very useful and interesting course

yes good

This user gave this course a rating of 4/5 stars

I found it useful.

I found it useful. I've come to many of the same conclusions through self development but appreciated how distilled all the knowledge was.