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very informative
quite intense but really good information
Enjoyed this one, found it helpful.
Very good, especially liked that it highlighted Emotions are temporary, but actions are permanent, key point for me. Thankyou 🙂
Great Insight
I really enjoyed this training, actually made some things a bit clearer and not to self-doubt or assume!
Very interesting to understand
Good overview in what is resilienace and how to move forward
Informative
Everything explained in a clear & engaging way
Relevant, helpful and enjoyable
As I have struggles with mental health issues I found this course very relevant and full of helpful information. As I suggested in my previous review of the mental health course I see real benefit in rolling this out on an annual basis in the early months of the year when people may be struggling a little more than usual.
Food for thought
This user gave this course a rating of 5/5 stars
Its Interesting Course
Graphics as well as the text and videos are good.
Useful
The course provided some useful insights that I intend to take forward into my professional and personal life.
Easy to follow
Easy to understand with language that's easily understood